Exercice et mode de vie
Exercise and lifestyle
- Parlez des bienfaits de l'exercice et du sport (Talk about the benefits of exercising and sports)
- Parlez de vos routines d'exercice quotidiennes (Talk about your daily exercise routines)
Vocabulary (10) Share Copied!
Exercises Share Copied!
These exercises can be done together during conversation lessons or as homework.
Exercise 1: Conversation exercise
Instruction:
- Faites-vous de l'exercice ? Si oui, que faites-vous ? (Do you exercise? If yes, what do you do?)
- Comment intégrez-vous l'exercice dans votre vie quotidienne ? (How do you include exercise in your daily life?)
- Te sens-tu généralement fatigué ou plein d'énergie après avoir fait de l'exercice ? (Do you usually feel tired or full of energy after exercising?)
Teaching guidelines +/- 10 minutes
Example phrases:
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Je fais du yoga tous les jours. Je fais aussi des étirements. I do Yoga everyday. I also do stretching. |
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Je fais de la musculation à la salle de sport trois fois par semaine. J'aime ça parce que cela me rend fort. I lift weights in the gym three times a week. I like it because it makes me feel strong. |
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Je vais à pied à mon bureau au lieu de prendre la voiture. I walk to my office instead of taking the car. |
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J'ai une piscine, donc chaque matin je nage pendant une demi-heure. I have a swimming pool so every morning I swim for half an hour. |
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Je me sens toujours bien après avoir fait de l'exercice. Cela me donne de l'énergie. I always feel good after doing some kind of exercise. It gives me energy. |
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Je me sens fatigué après avoir fait de l'exercice. En général, je me couche tôt un jour comme celui-là. I feel tired after working out. Usually I go to bed early on such a day. |
| ... |
Exercise 2: Dialogue Cards
Instruction: Select a situation and practice the conversation with your teacher or fellow students.
Exercise 3: Match a word
Instruction: Match the translations
Exercise 4: Cluster the words
Instruction: Classe les mots suivants en fonction de leur lien avec l'activité physique ou le mode de vie sain.
Les activités physiques
Le mode de vie sain
Grammar Share Copied!
It's not the most exciting thing, we admit, but it’s absolutely essential (and we promise it'll pay off)!
Verb conjugation tables for this lesson Share Copied!
S'exercer to exercise Share Copied!
imparfait
| French | English |
|---|---|
| (je/j') m'exerçais | I was exercising |
| (tu) t'exerçais | You were exercising |
| (il/elle/on) s'exerçait | he/she/one was exercising |
| nous exercions | we exercised |
| vous exerciez | You were exercising |
| (ils/elles) s'exerçaient | they exercised |
Se dépenser to exert oneself Share Copied!
imparfait
| French | English |
|---|---|
| (je/j') me dépensais | I was exerting myself |
| (tu) te dépensais | you were exerting yourself |
| (il/elle/on) se dépensait | he/she/one was exerting himself/herself/oneself |
| nous dépensions | We were exerting ourselves |
| vous dépensiez | You exerted yourself |
| (ils/elles) se dépensaient | they exerted themselves |
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